Ingredients
Fresh spinach leaves (palak) finely chopped2 large bunches
Chicken cut into 12 pieces800 grams
Oil 2 tablespoons
Cumin seeds 2 teaspoons
Ginger chopped 1 inch piece
Split Bengal gram (chana dal) soaked 2 tablespoons
Salt to taste
Turmeric powder 1/4 teaspoon
Onions cubed 2 medium
Bottle gourd (lauki/doodhi) cut into small cubes 1 small
Green chillies finely chopped 5-6
Fresh fenugreek leaves (methi) finely chopped 1 small bunch
Tomatoes roughly chopped 2 medium
Red chilli powder 1/2 teaspoon
Garam masala powder 1/2 teaspoon
Method
Step 1
Heat oil in a deep non stick pan.
Step 2
Add
cumin seeds, ginger and chana dal and mix. Add one cup water, salt and
turmeric powder and mix. Cover and cook for two minutes.
Step 3
Add
onions, bottle gourd and green chillies. Mix and add fenugreek leaves
and spinach leaves and mix well. Cook for two to three minutes. Add
tomatoes and mix. Cover and cook till the vegetables are cooked and
soft.
Step 4
Meanwhile
add salt, red chilli power and garam masala powder to the chicken and
set aside to marinate for ten to fifteen minutes. Once the vegetables
are cooked, mash them with a hand blender. Add chicken and mix. Cover
and cook till the chicken is done.
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