Showing posts with label Cantaloupe. Show all posts
Showing posts with label Cantaloupe. Show all posts

Tuesday 20 May 2014

An Amazing Cantaloupe Smoothie Recipe

So today I added one more to this list, a protein packed cantaloupe smoothie recipe!  Oh my gosh guys, this one is a HOME RUN!!  
I had this the other morning and this smoothie carried me all the way to lunch!  I had so much energy, I just didn’t know what to do with myself!
So how about it?  Are you ready to change up your breakfast a bit?


Cantaloupe Smoothie Recipe
Cantaloupe Smoothie Recipe

Cantaloupe Smoothie Recipe
Cantaloupe Smoothie Recipe

Prep Time: 5 minutes
Total Time: 5 minutes
Yield: 2 smoothies
Serving Size: 1/2 recipe
Nutritional Information Without Gelatin: Calories: 164, Fat: 2.6g, Carbs: 24g, Protein: 12.6g
Nutritional Information With Gelatin: Calories: 214g, Fat: 2.6g, Carbs: 24g, Protein: 24.6g. (This is using 2 tbsp of gelatin per smoothie or 4 tbsp for whole recipe.)
Ingredients
  • 2 cups cantaloupe
  • 1 cup  yogurt
  • 1-2 tbsp raw honey
  • 1-2 cups ice, depending on how thick you want it.
Instructions
  1. Place all the ingredients, in a blender and blend until smooth.