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Tamatari Dal |
Dal
is a part of everyday meal in India. It is a preparation of lentils
with different spices and vegetables. Dal rice or dal roti is a staple
diet of most of the Indian homes. Tomato dal or tamatar ki dal is one of
the simplest and common dishes in Indian kitchen. You can call it the
Indian comfort food. This dish is simple, tasty, and full of nutrition.
Onion and garlic are kind of banned in my home and that explains my
love for these two flavors. I love the burnt garlic flavor in this dal.
Plain rice or jeera rice is the best complement for this dal but I like
it with hot rotis too.
Ingredients
Serves 4
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Tamatari Dal,Bittergourd Potato fry, Appalam and Vathal |
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- 1 cup split pigeon peas (toor/arhar dal) washed and soaked for 15 mins
- ¼ tsp mustard seeds
- ½ tsp cumin seeds
- 2 inch piece of ginger grated
- 8-10 curry leaves
- 2 green chillies slit
- 2 dry red chillies
- 4-5 cloves of garlic sliced
- 1 small onion finely chopped
- 2 medium sized tomatoes washed and chopped
- 2 tsp red chilli powder
- ¼ tsp turmeric powder
- 1 tsp coriander powder
- ¼ tsp garam masala
- Approximately 3 cups of water for cooking the dal
- 1-2 cups of water (if required in case the dal is too thick)
- 2 tsp of ghee/oil
- Salt to taste
- 2 tbsp chopped fresh coriander leaves
Recipe
Pressure cook the dal in 3 cups of water with salt for 3-4 whistles.
It should be cooked enough to be mashed when you mix it. Once the cooker
is cooled, mash the dal and keep aside.
Heat ghee/oil in a kadhai or pan. Add the mustard and cumin seeds.
Once the seeds pop, add curry leaves, green chillies, and ginger. Cook
for 30-40 seconds. Add garlic and cook till the garlic starts browning.
Add onions and cook on low flame till onions start browning.
Add tomatoes and salt. Remember the dal already has salt so add salt
for tomatoes only. Cook on low flame till tomatoes are cooked and can be
mashed with the back of a spoon. Add turmeric, chilli powder, coriander
powder, and garam masala. Mix well and cook till oil separates.
Add the cooked dal to this and mix well. If the dal is too thick you
can add ½ to 1 cup of water. Some people like the dal thick while some
enjoy a thinner consistency so add water as per preference.
Check for seasoning and add salt or spice as required. Cook for 2-3 minutes. Add chopped coriander and serve with hot rice.