A fantastic Protein rich combination that you got to try. .
Ingredients (240 ml cup used)
- 2 drumsticks
- ¾ to 1 cup soy beans( Soaked overnight and Cooked)
- 2 onions chopped finely
- 1 green chili slit
- ½ tsp. red chili powder
- ½ to 1 tsp. garam masala
- Salt to taste
- 1 large tomato (optional)
- 1 sprig curry leaves
- Pinch of mustard
- ¼ tsp. cumin
- ½ tsp. ginger garlic paste (optional)
- Oil as needed
Instructions
- Heat a pan with oil, add cumin, mustard and curry leaves. When they begin to splutter, add onions and green chili, sprinkle salt and fry till lightly golden.
- Add ginger garlic paste if using. This is optional. Fry till it becomes fragrant. If using tomatoes, add them and fry till they turn soft and mushy
- Add drumsticks and soy beans. fry for 3 minutes
- Add salt, turmeric, red chilli powder & garam masala. fry for a min
- Add enough water to immerse the drumsticks and cook till the drumsticks are cooked
- Simmer for about 5 mins on a very low flame. This brings in a lot of flavor to the curry. If there is lot of water left, you can evaporate it on a high flame. Bring it to the consistency you desire and switch off the heat.Serve soy drumstick curry with rice or phulka.
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