As it helps digestion, this is used in Biriyani and in most of the masala to prepare gravies. Mint contains more iron and is recommended for anemic patients.
Serves: 4
Cooking time: 10 to 15 minutes
Ingredients
Pudina and Kothamalli Thogayal(Mint and Cilantro Chutney with a twist) |
- Mint leaves – 1 bunch
- Coconut – ½ of full coconut approximately
- Ginger – 2 inch long piece
- Garlic – 2 pods
- Green chilli – 1 no
- Red chilli – 1 no
- Urad dal – handful
- Tamarind – small marble size (adjust as per your taste)
- Salt – as per taste
- Oil – 1½ tea spoon
- For seasoning
- Mustard – ½ tea spoon
- Urad dal – ½ tea spoon
- Curry leaves – few
Method
- Wash mint leaves; peel and cut ginger, garlic; grate coconut.
- In a pan, heat half of the oil, fry red chilli and urad dal till golden colour; then add ginger, garlic, green chilli and fry for few seconds; then add mint leaves fry till the leaves shrink; then add tamarind, grated coconut and fry for few minutes; allow it to cool; wet grind all fried items to a coarse paste with little water; do the seasoning with remaining oil.
- Serve with Rice or Chapati. I served it with Egg Dosa in my last post
Tips
- Use fresh coconut and fresh green mint leaves.
Parupu Rasam,Egg Cabbage Burji,Pappad and Pudhina Kothamalli Thogayal |
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