Grilled Honey Mustard Chicken

Serves: 2 - 4

Prep time: 5 minutes
Cook time: 45 minutes


What you'll need:

4 Chicken Breasts (or other cut of your choice)

2 tablespoons oil (canola, olive or vegetable)

For the Seasoning:

2 tablespoons kosher salt

2 tablespoons chopped dried onion flakes

1 tablespoon lemon pepper seasoning

1/2 teaspoon ground cloves

1/2 teaspoon coriander seeds

1/2 teaspoon ground cardamom

For the Honey Mustard Sauce:

1/2 cup liquid honey

3 tablespoons Dijon mustard

1/2 teaspoon Worcestershire sauce

Step 1:
In a small glass bowl add the ingredients of the grilled seasoning blend and mix well with your fingers to ensure all of the ingredients are fully combined.
Set aside.

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Step 2:
In another small glass bowl add the Honey Mustard Sauce ingredients and stir very well to combine the ingredients.
Cover and set aside.

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Step 3:
Clean and oil the grates of your grill.
Set up for direct grilling on one side of the barbecue and keep the other side unlit for indirect grilling.
Preheat the grill to 575F - 600F.
Place the chicken on a large plate or pan.
Drizzle the oil over the chicken and using your hands coat each piece well.

Sprinkle the seasoning over both sides of all the pieces and rub into the skin and meat with your fingers so it really sticks.

Cover and set aside. Step 4:
With the grill at 575F - 600F, place the seasoned chicken on the grates over direct heat.
Sear the meat for a minute and then flip the pieces over to sear the other side for another minute.

Move them off the direct heat to the unlit section of the grill.
Don't move the pieces too far from the direct heat, just not directly over top of it.

Reduce the heat of the grill to 350F
Baste each piece with a couple spoonfuls of the Honey Mustard sauce and close the lid.
Every 10 minutes lift the lid and baste each piece with more Honey Mustard sauce.
Don't flip the chicken over - you will be basting only 1 side.
Cook for 45 minutes or until the internal temperature is 165F and the juices run clear.
Remove from the barbecue and let rest 5 minutes.
Enjoy!