Murungakai Pitlai ( Drumstick Brown chickpeas Curry) |
Ingredients
Serves 2 - 3
1. Drumstick – 3 big
2. Tamarind – Lemon sized ball
3. Brown Chickpeas – 1 cup(cooked)
4. Jaggery – 1 tblsp
. Turmeric Powder – ½ tsp
To be roasted and ground
1. Asfoetida – small piece
2. Channa Dal – 1 tsp
3. Black pepper – ¼ tsp
4. Dried Red Chillies – 3- 4
5. Grated Coconut – ½ cup
For Seasoning
1. Coconut Oil – 1 tsp
2. Mustard Seeds – 1 tsp
3. Curry leaves – a few
Method
For the spice paste:
Murungakai Pitlai ( Drumstick Brown chickpeas Curry) |
Heat
a tsp of oil, add asfoetida, allow it to fry, then add channa dal fry
for a minute then add the pepper and finally add the chillies. Fry this
till the Channa dal turns a nice golden color. Take this out in a plate.
Fry the grated coconut for a few mins. Grind the spices with coconut to
a smooth paste by adding little water.
Once
the vegetable is cooked add the cooked brown chickpeas and stir well. Bring to
boil. Then add the spice paste and allow to boil for about 2 mins. Add
water by checking for consistency. Remove from heat.
Heat
a tsp of coconut oil. Add mustard seeds. Once the seed start
spluttering pour it on top of the Pitlai and garnish with curry leaves.
Nutritious drumstick Pitalai is ready. Goes well with steaming hot rice and some
vegetable curry. Also try it as an accompaniment with Idly, Dosa or even
Adai.
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