Wednesday, 7 May 2014

Mango Lassi Smoothie

Mango Lassi Smoothie

Mango Lassi Smoothie


 

Prep time
Total time
 
With tropical mango and a squeeze of lime juice, this is a fragrant and refreshing smoothie for warm summer nights.

Mango Lassi Smoothie

Mango Lassi Smoothie

Serves: 2
Ingredients
  • Flesh of two mangoes
  • ½ cup natural yoghurt
  • 1cup milk kefir or organic, unhomogenised full cream milk
  • 2cm piece of ginger, peeled
  • juice of 1 lime
  • 1 tsp cardamom powder
Instructions
  1. Add all ingredients to the bowl of a high-powered blender. Blend until smooth.
  2. Serve in two tall glasses and drink immediately.

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