Wednesday, 9 April 2014

Peanut Rice with Simple Potato fry

Peanut Rice with Simple Potato fry
Peanut Rice with Simple Potato fry


Peanut rice is a delicious South Indian  rice. It is very simple to prepare and tastes excellent with a combination of  roasted pappad or hot potato chips. You can also make it with leftover rice. The rich aroma of this recipe makes your heart go nuts for peanuts :))
To speak about the nutritional facts, peanuts are very good source of Vit E, niacin, folate, protein, manganese and monounsaturated fats. And this dish makes a healthy snack food and an ideal lunch box menu. Give it a Try..!



Ingredients:

  • Peanut                          - 1 cup
  • Red chilly                      -  5
  • Raw rice                        - 2 cup
  • Urad dal                        - ¼ cup
  • Bengal gram dal            - ¼ cup
  • Gingely oil                    - 1 tbsp
  • Asafoetida                    - ½ tsp
  • Ghee                            - 1 tbsp
  • Mustard                        - ¼ tsp
  • Curry leaves                  - handful
  • Salt to taste
    Method:


  • Wash and soak raw rice for 10 mins and pressure cook it.
  • Once the pressure goes off, add 1 tbsp of gingerly oil, mix well and spread it in a wide bowl. Allow to cool.
  • Take a dry pan, add peanuts and roast until fragrant
  • Take it aside and allow to cool.
  • Add urad dal, Bengal gram dal, red chilly, asafoetida and fry.
  • Take it aside and allow to cool.
  • Transfer to a mixer and grind to coarse pwd.
  • Now add peanuts  and further grind for 4 seconds.
  • Add this coarse pwd to the cooked white rice and mix gently.
  • Heat  1 tbsp ghee in a fry pan.
  • Temper with mustard, urad dal, Bengal gram dal, red chilly, curry leaves and asafetida pwd.
  • Drop this to the peanut rice and stir well to combine.
  • Tasty n Healthy, Peanut rice is ready to be served.

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